Vitamin E (d-alpha tocopherol) may help protect the lungs
May 18, 2010 by Marcus Ettinger DC BSc.
Filed under Essential Fatty Acids, Health Conditions, In The News, Recent Posts, Vitamins and Minerals
May 17, 2010 — Long-term, regular use of vitamin E supplements (600 IU”s per day) appears to reduce, by 10%, the risk of chronic obstructive lung disease or COPD in women, according to a new study.
The risk reduction for women on vitamin E supplements (Power E Complex) was equal in people who smoked — the primary risk factor for getting COPD — and people who didn’t, says Anne Hermetet Agler, a PhD candidate at Cornell University and lead author of the study involving women.
Besides acting as a powerful antioxidant, vitamin E is involved in immune system functioning and signaling between cells and other processes in the body. Everything you always wanted to know about Vitamin E
Note from Dr. Marcus Ettinger: Absorption and utilization of Vitamin E (d-alpha tocopherol) is both dose dependent (less is actually more – 400-600 IU’s per day) and dependent on the levels of HDL’s (good cholesterol) in the blood. Since women naturally have a higher concentration of HDL’s then men, women will naturally receive more protection from vitamin E supplementation then men. Below is a recommendation of what I have personally done to help raise HDL levels.
In 21 years of practice and running thousands of lipid panels, I have found that the only way to naturally boost HDL levels, in most people, is to increase the level of Omega 3 fatty acids (ALA, EPA and DHA – Omega 3,6,9), along with adding a high concentration of phospholipids (Non GMO – Lecithin Granules – 2 Tbsp per day ) and cardiovascular exercise (30-45 minutes, 3-4 days/week).
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Vitamin E as a treatment for Non-alcoholic fatty liver disease (NAFLD)
April 29, 2010 by Marcus Ettinger DC BSc.
Filed under Health Conditions, In The News, Vitamins and Minerals
WEDNESDAY, April 28 (HealthDay News) — A new study has identified vitamin E, also known a d-alpha tocopherol, as a viable treatment that can provide relief for many of the estimated 10 million Americans who have the most common chronic liver disease.
“This clearly shows that vitamin E is effective for treatment of patients with nonalcoholic steatohepatitis (fatty infiltration of the liver) who don’t have active diabetes,” said study author Dr. Arun J. Sanyal, chairman of the division of gastroenterology, hepatology and nutrition at Virginia Commonwealth University. A report on the trial is published in the April 28 online edition of the New England Journal of Medicine.
The 96-week study included 247 adults with the condition, none of whom had diabetes. Some patients were given 30 milligrams a day of Actos, some were given 800 International Units of vitamin E daily and others were given a placebo. A significant rate of improvement in markers of the disease, such as inflammation, was seen in 43 percent of those getting vitamin E, compared to 19 percent of those getting placebo. Similar improvement was seen in 34 percent of those getting Actos, compared to 19 percent of those getting placebo, a difference that was not statistically significant.
Actos might be a viable treatment for some people with fatty liver disease, but the study found its use was associated with significant weight gain that continued throughout the study, Sanyal said.
Non-alcoholic fatty liver disease (NAFLD) is one cause of fatty liver changes, when fat is deposited (steatosis) in the liver when this is not due to excessive alcohol use. It is related to insulin resistance and the metabolic syndrome, and may respond to treatments originally developed for other insulin-resistant states (e.g. diabetes mellitus type 2), such as weight loss, metformin and thiazolidinediones.[1]
Non-alcoholic steatohepatitis (NASH) is the most extreme form of NAFLD, which is regarded as a major cause of cirrhosis of the liver of unknown cause.[2]
- a b c d e f Adams LA, Angulo P (2006). “Treatment of non-alcoholic fatty liver disease”. Postgrad Med J 82: 315–22. doi:10.1136/pgmj.2005.042200. PMID 16679470. http://pmj.bmj.com/cgi/content/full/82/967/315.
- a b Clark JM, Diehl AM (2003). “Nonalcoholic fatty liver disease: an underrecognized cause of cryptogenic cirrhosis”. JAMA 289: 3000–4. doi:10.1001/jama.289.22.3000. PMID 12799409.
Acai Berry & Weight Loss
April 21, 2010 by CAOH
Filed under Acai (Euterpe oleracea), Diet & Weight Loss, In The News, Recent Posts
Acai Berry helps with your weight loss! How can you improve your mental and physical performance and at the same time control your weight? A smoothie with CAOH® organic freeze dried Acai first thing in the morning! Well, after you wake up and shower of course. Many of us skip breakfast and that is not good news. Having a good breakfast is one of the simplest ways to improve your overall health. Did you know that breakfast skippers tend to be heavier than non-breakfast skippers?
Research shows that people who consume breakfast are leaner and maintain their weight compared to those who skip breakfast. If you skip breakfast, your metabolism slows down to conserve the little energy you have left from the overnight fast, which means that anything and everything that you consume later in the day, your body will want to store right away! By having a balanced and complete breakfast, you'll kick start your metabolism. Not only will your metabolism become more efficient during the day, but it will prevent you from being too hungry and making less healthy food choices at your next meal. It will also give you energy to function, meaning that you get more out of your day and feel great!
In addition, by skipping breakfast, delayed cravings peak in the afternoon, which can lead to poor nutrition choices. Breakfast skippers also miss out on vitamins and minerals that they would have consumed in their breakfast meal and do not make it up later in the day. Lack of breakfast leads to poor memory, concentration, ability to do work and much more! So if you find that you are not at your peak and you skip breakfast, why not try an Acai berry smoothie for a change? Or a scoop of CAOH® organic freeze dried Acai with yoghurt and/or cereal?
If you're short on time, just throw a few spoons in a tub of yoghurt and mix it up. In one serving you!ll get the goodness of fiber, antioxidants, carbohydrates, and healthy unsaturated fats plus vitamins and minerals to help your body function. A CAOH® Acai berry breakfast gives you the nutrition and energy you need in your busy lifestyle! CAOH®
CAOH News Letter April 19, 2010
April 19, 2010 by CAOH
Filed under In The News, Tamanu Oil
A FEW FACTS ABOUT TAMANU OIL (Kamani Oil)
April 7, 2010 by CAOH
Filed under Anti-Aging, In The News, Recent Posts, Tamanu Oil
Tamanu Oil has a wide-range of skin care benefits. However, even for those people who are aware of the incredible curative and restorative properties of this ancient oil, very few realize that it is also very effective in reducing or completely eliminating age spots.
Although indigenous peoples of Polynesia discovered this natural skin care remedy many centuries ago, it is only in recent times that Tamanu Oil has begun to attract serious attention from the cosmetic community.
One thing is for certain – Tamanu Oil is now at the cutting edge of a new wave of emerging skin care products.
How Tamanu Oil Is Processed
The Tamanu tree only bears fruit once a year and the fruit itself is inedible. However, inside the fruit is a pale-colored nut kernel.
When this nut kernel is dried (which takes 1-2 months), it turns a deep, chocolate brown and releases a sticky, rich oil.
These days, the oil is often extracted from the nut kernels using some form of mechanical cold press. The resulting Tamanu Oil is a rich, luxurious, greenish-amber color. It is non-toxic and devoid of any artificial chemical additives.
Botanical Name: Calophyllum tacamahaca and/or Calophyllum inophyllum depending on reference. Also sometimes called Kamani Oil.
The Healing Properties Of Tamanu Oil
While the Tamanu Tree does grow inland, it prefers salty, sandy soil, with the result that it tends to grow profusely near the sea. Native people claim that the best Tamanu Oil comes from the trees that grow near coastal areas, rather than from those that grow inland.
The ability of Tamanu Oil to heal the skin surpasses most, if not all, modern day skin care products. Scientific studies show that Tamanu Oil has significant healing properties because of its ability to produce new skin tissue and because of its natural anti-inflammatory, anti-neuralgic, antibiotic and antioxidant properties.
While Tamanu Oil can be used effectively to treat a range of infections including ring worm, athlete’s foot, itching and dermaphytosis of the scalp or beard (due to the presence of Friedelin) and infected wounds and burns (due to the anti-bacterial presence of Canophyllol and the antibiotic presence of lactones), it is its cicatrizing capacity that sets it apart.
Cicatrization is the process involved in the formation of new tissue. Consequently, Tamanu Oil is amazingly effective for the treatment of everything from acne and acne scars, scarring generally, stretch marks, diabetic sores, psoriasis, sunburn, blisters, abrasions, burns, cuts, eczema, herpes sores, insect bites and stings, fissures, dry or scaly skin and my personal favorite – the reduction or complete removal of unsightly age spots.
The natural anti-inflammatory qualities of the oil also produce significant pain-relieving properties (due in part to the presence of Phenyl Coumarin Calophyllolide and various xanthones in the oil). It is this anti-inflammatory quality that is primarily responsible for the reduction of general swelling, rashes, sores, and abrasions.
Sometimes referred to as “Green Gold” or the Sacred Oil of Tamanu, this oil also possesses analgesic properties that help rid the body of pain extremely fast – this is especially so when it comes to conditions such as neuralgia, sciatica, shingles and rheumatism. The combination of the oil’s anti-inflammatory and analgesic qualities can be particularly beneficial in the case of pulled muscles, ligament damage and sprains.
Tamanu Oil can be applied to the surface of the skin to promote healthy, blemish-free skin. Many native women apply use it on babies to prevent nappy rash. It may be applied to treat a variety of skin irritations, including those caused by warts, allergies or skin ulcers.
Some of the other skin care benefits of this tropical first aid remedy include the treatment of dermatitis, chemical burns, skin grafts, post surgical wounds, vaginitis, chilblains – just to name a few.
One of the most important features of Tamanu Oil is its ability to penetrate all three layers of the skin – i.e. the Epidermis, Dermis and Hypodermis. Apart from all its other qualities, this fact goes a long way towards explaining why Tamanu Oil can do what it does.
Its no surprise that this wonderful oil can even be used to treat animals such as dogs and cats.
The secret to using Tamanu Oil, especially when it comes to removing age spots, is to only use 100% pure Tamanu Oil. While it can safely be mixed with other oils such as Olive Oil, all this really achieves is a higher profit margin for the seller or manufacturer and a less effective treatment for the consumer.
The other trick to achieving effective and rapid results is the frequency with which you apply the oil.
How To Use Tamanu Oil Tamanu Oil is non-greasy and readily absorbed into the skin. As the oil is so effective, a little goes a long way. Initially, it’s a good idea to apply the oil 4, 5 or more times a day and then cut back as the problem begins to heal. This is particularly so when looking to remove age spots from the back of the hands, forehead, face, arms or upper thighs. If you are applying the oil to a large area then the frequency should be 2-3 times a day. It can have a drying effect on the skin when applied to a large area. If the area does start to become "scaly", don't be alarmed – it means the oil is doing its job. Ease off on the application or even stop for a few days. Apply some of your favorite body moisturizer to ease the drying effect and then reuse the Tamanu Oil, if necessary. We are not aware of any documented reports of adverse effects due to the application of Tamanu Oil. Just the same, care may need to be taken if you are allergic to nuts. In this case, apply the oil to a small area first to check for any adverse reaction. CAOH® Acai Berry Provides Energy for Athletes
April 5, 2010 by CAOH
Filed under Acai (Euterpe oleracea), In The News, Recent Posts
Whether you are competing or just training for personal health and satisfaction, it is important to have a well-balanced diet. A good training diet allows you to feel confidant in all levels of competition and maximizes your body!s ability to adapt to your training,therefore maximizing performance.
Any person or individual who engages in physical activity needs to maintain a fuel and nutrient-rich diet. Certain foods provide our bodies with “fuel” to perform exercise. These foods are those rich in carbohydrates, as carbs fuel your work out. If you train when you are low on carbs, then the depleted stores will make you feel tired and your workout will be ineffective.
CAOH® Acai berries are the perfect example of a nutritious carbohydrate rich food. They provides an athlete with energy from carbohydrates, calcium for your bones and muscle contraction, and iron to help your body circulate oxygen to your muscles during exercise! With exercise, our bodies sweat and lose essential salts and minerals. By having CAOH® Acai after a workout, it will provide your body with a good combination of carbohydrate, protein, fats and minerals. Another benefit of Acai for the athlete is its high antioxidant content. Exercise equals stress in our bodies, which translates to an increase in free radicals. CAOH® Acai’s antioxidants may help our bodies with the high stress our tissues experience with exercise.
Not only is CAOH® Acaí great for fueling your workout, but it is easy and convenient to consume.
Warning More on Acai Berry Scams
April 2, 2010 by CAOH
Filed under Acai (Euterpe oleracea), In The News, Recent Posts
WARNING ON ACAI SCAMS: CAOH® has had an increase in inquiries relating to "victims" of Acai SCAMS who signed up for "free trials" and are still being charged monthly un-authorized transactions. All Acai Scams so far have originated from the US.
CAOH® does not conduct free trials that require YOUR credit card information AND we use a third party SSL merchant facility (eway.com.au) for all credit card transactions. CAOH® encourages ALL Acai Lovers to exercise extreme caution insigning up for US based Acai purchases.
We sell Acai Berry because we love it and we know you will also!
Rat study shows Acai benefits cholesterol levels!
April 1, 2010 by CAOH
Filed under Acai (Euterpe oleracea), In The News, Recent Posts, Superfood
The pulp of acai berries may counter the effects of a high-fat diet and reduce the risk of developing high blood cholesterol levels, says a new study with rats from Brazil. Animals fed a high-fat diet and supplemented with acai pulp had lower levels of total and non-HDL cholesterol, compared to animals just eating a high-fat diet, according to findings published in Nutrition.
“This is the first study, to our knowledge, addressing the potential benefits of acai intake in the cholesterol profile,” wrote the researchers, led by Maria Lucia Pedrosa from the Federal University of Ouro Preto. “We observed that the addition of acai pulp in the hypercholesterolemic diet had a hypocholesterolemic effect by reducing cholesterol levels (total and non-HDL), which could be explained by a lower food intake and higher faecal excretion,” they added. High cholesterol levels, hypercholesterolaemia, have a long association with many diseases, particularly cardiovascular disease (CVD), the cause of almost 50 per cent of deaths in Europe, and reported to cost the EU economy an estimated $202 bn per year.
Super fruits from Central and South America
Acai berries (pronounced ah-sigh-ee) have long formed part of the staple diet of Indian tribes. With the appearance of a purple grape and taste of a tropical berry, it has been shown to have powerful antioxidant properties thanks to a high level of anthocyanins, pigments that are also present in red wine.
It is presently being sold in a number of countries, including New Zealand, Australia, South America, Japan, USA, and the Middle East
Commenting independently on the study, acai expert Dr Alex Schauss from US-based contract research organization AIBMR told NutraIngredients that the study does provide in vivo experimental evidence that acai pulp can improve mammalian lipid profiles in response to a high fat diet. Regarding the safety data, Dr Schauss added that “acai does not appear to cause liver damage as evidenced by the fact that acai does not alter activities of several liver enzymes. This is important since liver damage is a common phenomenon when a drug is taken for a long period of time.”
Study details
Pedrosa and her co-workers used female Fischer rats and divided them into four groups: Two groups consumed a standard diet, and two groups consumed a high fat diet containing 25 per cent soy oil and 1 per cent cholesterol. One standard diet group and one high fat diet group received additional acai pulp at a level of 2 per cent. After six weeks, the researchers noted an increase in blood levels of total and non-HDL cholesterol and a decrease in levels of HDL cholesterol in the high-fat diet only animals. Such changes were attenuated in the acai-supplemented high-fat diet animals. The researchers did not directly examine the mechanism behind the effects but noted that the benefits may not be solely due to the polyphenol content of the fruit.
“These results suggest that the consumption of acai improves antioxidant status and has a hypocholesterolemic effect in an animal model of dietary-induced hypercholesterolemia,” concluded the researchers.
Future study
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AIBMR’s Dr Schauss noted that future studies should focus on using a better high fat mouse model. “There is a published rodent diet that is close to a typical high fat American diet or McDonald diet that could be used,” he said. He also said that the length of intervention should be increased to six months, while the effects of acai pulp on lipids can be further investigated by looking at both liver and blood vessel morphology, signalling pathways, LDL levels and cardiovascular functions.
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Source: Nutrition – Published online ahead of print, doi: 10.1016/j.nut.2009.09.007: “Diet supplementation with acai (Euterpe oleracea Mart.) pulp improves biomarkers of oxidative stress and the serum lipid profile in rats” – Authors: M. Oliveira de Souza, M. Silva, M. Eustaquio Silva, R. de Paula Oliveira, M.L. Pedrosa
Flaxseed Lowers High Cholesterol in Men, Study Suggests
March 30, 2010 by CAOH
Filed under In The News, Recent Posts, Superfood
ScienceDaily (Mar. 30, 2010) — A new study from Iowa State University’s Nutrition and Wellness Research Center (NWRC) may give men a way to combat high cholesterol without drugs — if they don’t mind sprinkling some flaxseed into their daily diet.
Suzanne Hendrich, an ISU professor in food science and human nutrition, led a study that examined the effects of flaxseed lignan in 90 people diagnosed with high cholesterol. The results showed that consuming at least 150 milligrams of flaxseed lignans per day (about three tablespoons) decreased cholesterol in men, but not women, by just under 10 percent over the three months that they were given the flaxseed.
While Hendrich admits that’s considerably less than the expected outcome from cholesterol-lowering drugs — approximately 10 to20 percent for three months, depending on the individual — it’s still enough to make flaxseed a more natural option for some men.
“Because there are people who can’t take something like Lipitor, this could at least give you some of that cholesterol-lowering benefit,” Hendrich said. “The other thing is, there are certainly some people who would prefer to not use a drug, but rather use foods to try to maintain their health. So this potentially would be something to consider.”
Americans suffer from high blood cholesterol
According to the Centers for Disease Control and Prevention, about 17 percent of Americans suffer from high blood cholesterol — a fat-like substance found in the body that can clog arteries and contribute to heart disease.
Hendrich developed the study with ISU master’s student Kai Ling Kong and doctoral graduates Zhong Ye, Xianai Wu, and Sun-Ok Lee to determine whether the main lignan in flaxseed, secoisolariciresinol diglucoside, could lower cholesterol. They’ll be presenting results of the research at the American Society for Nutrition’s annual meeting at Experimental Biology 2010, April 24-28, in Anaheim, Calif.
The study’s 90 subjects — which included twice as many men as women — all had high cholesterol, but no other underlying health conditions. The participants were divided into three groups and were randomly assigned to daily consume tablets that contained zero, 150, or 300 milligrams of flaxseed lignans for 12 weeks.
It’s the flaxseed lignans — a group of chemical compounds found in plants that are known for their protective health effects — that may help lower cholesterol, according to Hendrich. These compounds are converted to their bioactive forms by gut microbes. Hendrich reports that they made a healthy conversion in the subjects in this study, with no adverse health consequences.
No cholesterol-lowering effect in women
While the study found that the flaxseed lignans lowered cholesterol in men, it did not produce a significant change in women.
“We’re really puzzled about that because we were looking at post menopausal women and these lignans are known as plant estrogens, so they have a very weak but measurable estrogen effect,” Hendrich said. “So potentially, they would have a mild effect for substituting some estrogens in women. It’s really hard to know why [there was no effect in women] and whether these substances are counteracting, possibly, some testosterone in men, which of course women don’t have. It’s definitely something we’d like to investigate further.”
Hendrich reports the flaxseed lignan tablets used in this study are not currently available in the U.S. to her knowledge. In the absence of tablets, she says flaxseed can also be sprinkled on cereal, or added in a muffin mix or bread, although whole seeds are not very digestible. Ground flaxseed meal can also provide the desired cholesterol-lowering lignans, according to Hendrich, but it will oxidize over time and could potentially affect the flavor of the foods that it’s in. She points out that the oxidation of the product also would diminish the flaxseed’s omega-3 fatty acids, which can prevent heart attacks, so freshness is important in the product’s impact.
The ISU researcher hopes to publish the study in a professional journal. She also plans further investigation on whether flaxseed can be taken in combination with other known cholesterol-lowering substances, and whether it could prevent high cholesterol in the first place.
The $190,000 research study was jointly funded by the Archer Daniels Midland Company and Grow Iowa Values Fund.
Another Settlement Reached with Seller of Acai Berry Supplements
March 23, 2010 by CAOH
Filed under Acai (Euterpe oleracea), In The News, Recent Posts
Nutra Pills barred from making 'free' offers unless they really are!
By: James Limbach, ConsumerAffairs.com
Attorneys for the state of Colorado have reached a settlement agreement with Nutra Pills, Inc., and its owner, Joshua D. Bezoni, to bring the internet marketer and seller of nutritional supplements, including acai berry supplements, into compliance with state's consumer protection laws.
In addition, consumers who did business with the company over the last year will be reimbursed.
The Office of Attorney General John Suthers says it learned through its investigation that Bezoni's Arvada-Colorado-based company, which has operated under the names Golf Nutrition Sciences and GNS, used so-called "free-to-pay conversion" marketing since 2005, which resulted in consumers unknowingly incurring continuing payments for products that they initially believed were free.
According to court filings, consumers signed up for free trials of products, such as Acai Berry Edge, Acai Berry Elite and Slim Seduction, and believed at the time they placed their order that they were authorizing only the shipping and handling charges for the free trial. When the free trial arrived, however, consumers also received a two-month supply of the product and were given a limited amount of time to return the product or face a nearly $80 charge within 30 days.
That's what happened to Cathy of Locust Grove, OK. She tells ConsumerAffairs.com that she ordered Slim Seduction, which was offered for a free trial period, after which she would be billed $39.90 for each of 2 bottles and pay only $3.97 shipping at time of order.
"After trying the product for about a week and a half, decided it wasn't for me," she says. "Called and received a return authorization and confirmation numbers. Sent product back via USPS with delivery confirmation tracking service. Product was received back at GNS on 3/20/09. My account was billed $79.90 on 3/22/09. I am now in the process of trying to get a hold of someone there to get my account credited."
Additionally, if consumers failed to take any action to cancel their order and send back the two-month supply of product, they were enrolled into the company's "continuity" plan, which meant the company continued to send products to the consumer and charge the consumer nearly $80 for each shipment.
More than one thousand consumers complained that they had no idea they were agreeing to the additional charges associated with the free trial offer and that once they did realize it, it was often too difficult or too late to get a refund from the company.
Sandra of Tucker, GA, found out about that the hard way. She tells us that after receiving a sample product, for which she would be charged shipping only, she called and cancelled any future orders. "The girl told me it was cancelled and assured me I would receive no more product or charges. The next month I received a $79.90 charge on my card and was assured it would be credited (it wasn't). This month I have a $69.90 charge again. They are now $150 ahead and I still don't have any proof that they won't steal another amount next month."
The company generated $40 million in sales in 2009 — nearly all of it a direct result of its free-to-pay conversion sales. Since the attorney general launched the investigation into Nutra Pills one year ago, the company has refunded nearly $9 million dollars to consumers and has ceased doing business.
Under the terms of the settlement, approved by a Jefferson County District Court judge, Bezoni and his businesses will be prohibited from marketing "free" products unless they are, in fact, free and not part of a free-to-pay conversion plan. Bezoni and his businesses also will be barred from enrolling consumers into continuity plans unless the terms of the plan, including the cancellation policy, are clearly and conspicuously disclosed to consumers before they sign up to receive a product and again after the transaction has been completed.
In addition, Bezoni and his businesses must obtain express authorization from consumers for all charges associated with the initial transaction, including future charges, and they must disclose when those charges will be levied. The agreement requires Bezoni and his businesses to allow consumers to cancel in the same manner that they signed up to receive a sample. It also requires Bezoni and his companies to obtain the express authorization every 12 months from consumers already enrolled in a continuity plan to remain enrolled.
Bezoni and Nutra Pills also must pay a $100,000 fine, half of which the Attorney General agreed to suspend for a period of five years barring any violation of the settlement. In addition, Nutra Pills must reimburse all consumer complainants who filed complaints since December 2006 as well as all consumers who requested but were denied refunds since December 2008.
Makers and marketers of acai berry supplements have been under increasing attack, including a salvo launched by Oprah Winfrey .






