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	<title>Liquid Vitamin Blog</title>
	<link>http://caoh.com/liquid-vitamin-blog</link>
	<description></description>
	<lastBuildDate>Fri, 12 Mar 2010 22:22:08 +0000</lastBuildDate>
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	<item>
		<title>Vitamin D3 &#8220;Cholecalciferol&#8221; and Refrigeration</title>
		<description><![CDATA[
Q: Hi,
Does the Vitamin D3 Softgels need to be refrigerated after opening?
Thanks
Julie
A: Julie,
That’s not needed and if you take it daily there will be do chance of it ever losing potency.
Sincerely,
Marcus Ettinger DC, BSc
]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/vitamin-d3-cholecalciferol-refigeration/</link>
			</item>
	<item>
		<title>Is there something better for my digestion?</title>
		<description><![CDATA[Q: MY COLONOSCOPY LAST MONTH, SHOWED NO POLYPS THIS TIME BUT IT WAS NOTED THAT INTESTINE WAS QUITE NARROW DUE TO DIVERTICULOSIS&#8230;I HAVE BEEN TAKING SUPER POWER ENZYMES, ONE PILL EACH MORNING AND HAVE HAD NO FLAREUPS IN LAST TWO YEARS WHILE TAKING THESE&#8230;..PRIOR COLONOSCOPIES (3) HAVE ALWAYS SHOWN POLYPS THAT WERE REMOVED&#8230;. IS THERE [...]]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/is-there-something-better-for-my-digestion/</link>
			</item>
	<item>
		<title>Don&#8217;t Let The Winter Blues Get You Down!</title>
		<description><![CDATA[How To Combat SAD, or the Winter Blues 
The &#8220;winter blues&#8221; is something that affects many of us and sometimes we aren’t even aware of it.  Symptoms like tiredness, lethargy and stress are often attributed to ‘the weather’, or ‘having an off day’, but winter depression is a recognized condition.  This is also known as [...]]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/dont-let-the-winter-blues-get-you-down/</link>
			</item>
	<item>
		<title>The Need of Sleep!</title>
		<description><![CDATA[The need to sleep!
Do you get enough sleep? Many of us actually do not get enough sleep, and we aren&#8217;t even aware of it. We have just adjusted to it without even realizing that we are not getting good sleep.  We just think the energy level that we have is &#8220;normal&#8221;.
The fact is that we [...]]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/the-need-of-sleep/</link>
			</item>
	<item>
		<title>Why buy oragnic fruits and vegetables!</title>
		<description><![CDATA[Why are organic products higher in antioxidants?
“Selecting organic produce and organic processed fruits and vegetables will increase antioxidant levels by about 30 percent, compared to produce grown on otherwise similar conventional farms.”
There are two reasons why organic fruits and vegetables are higher in antioxidant compounds. The first reason is linked to what is called “pest [...]]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/why-buy-oraganic-fruits-and-vegetables/</link>
			</item>
	<item>
		<title>Another MLM &#8211; When Will the Madness End?</title>
		<description><![CDATA[Question: Hello Dr. Ettinger,
I have used the California Academy of Health Products for many years.  I love them and will continue using them.
However, my question is about another company’s products.  Have you heard of Rain Nutrition?  They are selling products called Soul (antioxidant liquid) and Pure (probiotics with some special patented coating).  I am not [...]]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/rain-nutrition-soul-pure-comparison/</link>
			</item>
	<item>
		<title>Vision Health</title>
		<description><![CDATA[Mind/Body medicine is based on the fact that our health and well-being depends on all the individual parts working together effectively. So it should come as no surprise that healthy eyesight is also dependent upon our total well-being, which is affected by our genetic makeup, the food we eat, our work environment and exposure to airborne toxins, as well as our general belief systems about ourselves and the world we live in. ]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/vision-health/</link>
			</item>
	<item>
		<title>Omega 3&#8217;s and your heart</title>
		<description><![CDATA[Omega-3s May Slow Aging in Heart Patients
Heart Disease Patients With High Omega-3 Fatty Acids Age More Slowly on Cellular Level.
By: Kathleen Doheny
WebMD Health News Reviewed by: Louise Chang, MD
Jan. 19, 2010 &#8212; Heart disease patients with the highest blood levels of omega-3 fatty acids appear to age more slowly than those with the lowest blood [...]]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/omega-3-fish-oil-heart-alzheimers-anti-aging/</link>
			</item>
	<item>
		<title>B Vitamins &#8211; They&#8217;re Good For You!</title>
		<description><![CDATA[B Vitamins &#8211; They&#8217;re Good For You!
Niacin (Vitamin B3):
Recently, Niacin has got publicity for reducing cholesterol. It has also been found effective in reducing the incidence of second heart attack by 30 percent. Higher levels of Niacin can lead to hot flushes and liver damage. So, be very careful when taking therapeutical doses of this [...]]]></description>
		<link>http://caoh.com/liquid-vitamin-blog/b-vitamins-are-good-for-you/</link>
			</item>
	<item>
		<title>Pictures of Organic Acai Berry Processing</title>
		<description><![CDATA[The only pictures of acai berry processing available.]]></description>
		<link>http://www.caoh.org/acaipictures14.html</link>
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