Seasonal Cold and Flu (Swine – H1N1) Preparedness – A Natural Approach
Seasonal and Swine Flu (H1N1) Preparedness – A Natural Approach
by Dr. Marcus Ettinger
To make a long story short – My family and I are not going to be vaccinated for the “seasonal flu” or “H1N1 Flu virus”. We are taking my Proactive Nutritional Protocol (see below). In 21 years as a holistic practitioner, I have never taken a sick day. I’ve had a runny nose and a scratchy throat but that’s it. In that same time span, I’ve been sneezed on and coughed on by hundreds of patients with the flu, pneumonia, bronchitis, sinusitis and colds. The point is – I know what to do to stay well. Visit my website and blog for more wellness information.
With the flu season moving into high gear, I am not worried or scared about the seasonal or Swine Flu – I am getting prepared, but not scared. My family and I are taking proactive, preventative steps that I know will enable our innate immune system to defend itself against the bacteria’s and viruses we will be exposed to. I am not saying that by taking these preventative steps, my family and I will be immune super-beings, capable of eating Swine Flu tacos for dinner. What I am saying is, with 100% confidence, we will possess the capability to defend ourselves, since all will be well within our bodies. At a minimum we will possess the capability to minimize the effects/symptoms after exposure to a contagion (bacteria/virus). The key here is to minimize the impact.
My Proactive Nutritional Protocol: Power Vitamin D3 Liquid or Power Vitamin D3 Softgels, Probiotic Flora-Health (multi-strain probiotic) and Power C w/rutin (These products are not intended to diagnose, treat, cure or prevent any disease.)
I personally take 6,000 IU’s of our vitamin D3, 1 capsule of our Probiotic Flora-Health and 2-4 capsules of our Power-C daily.