Vitamin E (d-alpha tocopherol) may help protect the lungs
May 18, 2010 by Dr. Marcus Ettinger
Filed under Essential Fatty Acids, Health Conditions, In The News, Recent Posts, Vitamins and Minerals
May 17, 2010 — Long-term, regular use of vitamin E supplements (600 IU”s per day) appears to reduce, by 10%, the risk of chronic obstructive lung disease or COPD in women, according to a new study.
The risk reduction for women on vitamin E supplements (Power E Complex) was equal in people who smoked — the primary risk factor for getting COPD — and people who didn’t, says Anne Hermetet Agler, a PhD candidate at Cornell University and lead author of the study involving women.
Besides acting as a powerful antioxidant, vitamin E is involved in immune system functioning and signaling between cells and other processes in the body. Everything you always wanted to know about Vitamin E
Note from Dr. Marcus Ettinger: Absorption and utilization of Vitamin E (d-alpha tocopherol) is both dose dependent (less is actually more – 400-600 IU’s per day) and dependent on the levels of HDL’s (good cholesterol) in the blood. Since women naturally have a higher concentration of HDL’s then men, women will naturally receive more protection from vitamin E supplementation then men. Below is a recommendation of what I have personally done to help raise HDL levels.
In 21 years of practice and running thousands of lipid panels, I have found that the only way to naturally boost HDL levels, in most people, is to increase the level of Omega 3 fatty acids (ALA, EPA and DHA – Omega 3,6,9), along with adding a high concentration of phospholipids (Non GMO – Lecithin Granules – 2 Tbsp per day ) and cardiovascular exercise (30-45 minutes, 3-4 days/week).
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Goji or Mangosteen for the Heart and Arthritis?
June 12, 2006 by Dr. Marcus Ettinger
Filed under Goji (Lycium barbarum), Health Conditions, Mangosteen (Garcinia mangostana), Therapy Juices (Super Food Juices), Vitamins and Minerals
Q: Have there been reports of help with atrial fibrillation, cardiomyopathy, or pulmonary hypertension? I appreciate all the details of ingredients on your website. Also, anything on results with rheumatoid arthritis? I’m investigating Mangosteen and/or Goji for these conditions. I’ve read mangosteen can prevent atherosclerosis, but am wondering if can help with a-fib, cardiomyopathy and pulmonary hypertension – also rheumatoid arthritis which my son has. Also, can Mangosteen (and/or Goji) clear up plaque buildup in our arteries (that we probably don’t even know is there?) Thanks
A: Dear Gayle,
I haven’t read any studies directly relating Goji or Mangosteen in the treatment of those conditions. They do possess plenty of antioxidants which help the body protect and heal itself.
I have had PVC’s since 1995 and have kept them under control with 400IU d-alpha tocopherol, 120mg CoQ10 and 1tblsp wheat germ oil per day.
Read this book (Stop Arthritis – How I defeated it Naturally). It will give you valuable information on arthritis. ISBN 1-58939-426-7. I had the privilege of writing the forward for the book. Also check this out – “Responsibility”.
Sincerely,
Marcus Ettinger DC, BSc.




