What is Krill Oil and What are the Benefits of Krill Oil?
December 18, 2011 by Marcus
Filed under Anti-Aging, Cholesterol, Essential Fatty Acids, Recent Posts
What is Krill Oil?
Krill are tiny crustaceans that live in the cold, pristine waters of the Antarctic Ocean. Antarctic Krill are so plentiful that they are thought to be one of the most abundant animal species on earth, and are harvested as a renewable resource. Because their habitat is so remote, deep and cold, krill are free from harmful levels of heavy metals and toxins that may be found in some fish oil. Scientists and doctors have discovered that ingesting this oil can have amazing affects on your body including a stronger heart, pain-free joints, a better mood, lower cholesterol, easier menstruation and overall better health. Krill oil is a miraculous discovery from the deep pure waters of Antarctica that literally beats the pants off fish oil. When tested head to head by an independent laboratory our Krill oil was found to be 48x more powerful in antioxidant activity than fish oil! Pure krill oil from CAOH
Benefits of Krill Oil:
- Krill oil is incredibly rich in Omega-3s, Phospholipids, and Astaxanthin
- Krill oil contains vitamin E, vitamin A, vitamin D and canthaxanthin, which is – like astaxanthin – a potent anti-oxidant. The anti-oxidant potency of krill oil is such that when compared to fish oil in terms of ORAC (Oxygen Radical Absorptance Capacity) values, it was found to be 48 times more potent than fish oil.
Why Krill Oil from California Academy of Health?
- Is manufactured under strict quality control standards.
- Individually packed so each softgel is fresh and pure each time you take it.
- Is tested to be free of harmful levels of contaminants such as mercury and lead.
Related Product:
Omega-3 polyunsaturated fatty acids (PUFAs) found in seafood are associated with lower risk of heart disease
December 18, 2011 by Marcus
Filed under Anti-Aging, Cholesterol, CoQ10, Diet & Weight Loss, Essential Fatty Acids, Recent Posts
Omega-3 polyunsaturated fatty acids (PUFAs) found in seafood are associated with lower risk of heart disease, improved immune function, health advantages in preterm infants and possibly lower risk of suicide, according to new research. These findings and more are summarized in the December 2011 PUFA Newsletter and Fats of Life newsletters for health professionals and consumers, respectively.
One study reported that healthy adults with the highest consumption of fish had higher scores for two indicators of heart health – blood vessel cell function and less inflammation – compared with those who did not eat fish. Such observations suggest that eating fish regularly or supplementing with omega 3′s from fish oil, may help prevent heart disease.
Heart Health Related Product:
Pure Krill Antarctic Oil – What is Krill Oil and What are the Benefits of Krill Oil?
Vitamin E (d-alpha tocopherol) may help protect the lungs
May 18, 2010 by Dr. Marcus Ettinger
Filed under Essential Fatty Acids, Health Conditions, In The News, Recent Posts, Vitamins and Minerals
May 17, 2010 — Long-term, regular use of vitamin E supplements (600 IU”s per day) appears to reduce, by 10%, the risk of chronic obstructive lung disease or COPD in women, according to a new study.
The risk reduction for women on vitamin E supplements (Power E Complex) was equal in people who smoked — the primary risk factor for getting COPD — and people who didn’t, says Anne Hermetet Agler, a PhD candidate at Cornell University and lead author of the study involving women.
Besides acting as a powerful antioxidant, vitamin E is involved in immune system functioning and signaling between cells and other processes in the body. Everything you always wanted to know about Vitamin E
Note from Dr. Marcus Ettinger: Absorption and utilization of Vitamin E (d-alpha tocopherol) is both dose dependent (less is actually more – 400-600 IU’s per day) and dependent on the levels of HDL’s (good cholesterol) in the blood. Since women naturally have a higher concentration of HDL’s then men, women will naturally receive more protection from vitamin E supplementation then men. Below is a recommendation of what I have personally done to help raise HDL levels.
In 21 years of practice and running thousands of lipid panels, I have found that the only way to naturally boost HDL levels, in most people, is to increase the level of Omega 3 fatty acids (ALA, EPA and DHA – Omega 3,6,9), along with adding a high concentration of phospholipids (Non GMO – Lecithin Granules – 2 Tbsp per day ) and cardiovascular exercise (30-45 minutes, 3-4 days/week).
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Omega 3′s, EPA, DHA and a healthier life
May 11, 2010 by Dr. Marcus Ettinger
Filed under Essential Fatty Acids
Pregnant women need them for their babies’ brains. Kids need them to learn. Adults get healthier hearts from them. The do-it-all nutrients known as omega-3 fatty acids appear to reduce pain in people with rheumatoid arthritis — and may help treat autism, bipolar disorder, depression, Alzheimer’s disease, ADHD and prostate cancer.
Even dogs and cats need omega-3s to stay healthy.
So eat more fish. Take fish oil pills (or their vegetarian counterparts). Start buying fortified foods. However you do it, you — like most Americans — could likely benefit from getting more omega-3 fatty acids, specifically DHA and EPA.
“There’s very strong, medical-nutrition, literature-based evidence in humans suggesting that the average American would probably have a healthier life, a lower risk of dying from heart disease and improved brain function by consuming more fish, more supplements or more functional foods with DHA and EPA,” says nutritional scientist Bruce Holub, of the University of Guelph in Ontario and executive director of the DHA/EPA Omega-3 Institute there.
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100% Tahitian Organic Tamanu Oil
(Kamani Oil)
Dogs with osteo-arthritis can benefit, like humans, from omega 3′s, MSM and glucosamine
April 12, 2010 by Dr. Marcus Ettinger
Filed under Anti-Aging, Essential Fatty Acids, Health Conditions, Recent Posts, Sports Nutrition
Question: Hi Dr. E,
I seek your advice regarding my eight year old collie. he is about 90 lbs and is having trouble laying down and getting up and his general mobility seems difficult for him. our vet recommended fish oil as well as glucosamine/chondroitin. I am taking three capsules of your ultra omega 3-6-9 and i was wondering if this might be a good regimen for my dog.
Thanks so much.
Steve
Answer: Steve,
Your veterinarian gave you good advice. Our Omega 3,6,9 (3) and Liquid Glucosamine and Chondroitin with MSM and Vitamin C (1/2 tbsp) would be great.
Omega-3 fatty acids:
There is a lot of ongoing work on the effects of antioxidants like DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid), the primary omega-3 fatty acids found in fish oil. In addition to serving an important role in reducing the joint inflammation associated with arthritis and degenerative joint disease, omega-3s are important in cardiac health, and in suppressing the inflammation associated with chronic kidney disease, gastrointestinal problems and inflammatory skin problems, as well as promoting mental alertness in older individuals. There is an excellent controlled study showing that feeding a diet enriched with DHA, EPA and other nutritional supplements, such as MSM and glucosamine, results in a substantial and measurable improvement in older dogs’ memory and level of mobility. Although it’s difficult to make exact recommendations, it seems safe to say that we can help our pets by insuring an adequate intake of omega 3 fatty acids.
Glucosamine:
Glucosamine is the primary component of nearly all multi-ingredient arthritis formulas and seems to be the most important. It is essential for the formation of joint cartilage and synovial fluid. Glucosamine should certainly be an ingredient in whatever formula you use.
Methylsulfonylmethane (MSM):
MSM has value as an anti-inflammatory agent. This anti-inflammatory effect slows the progression of arthritis and relieves pain. All dogs showing chronic joint pain should be receiving MSM regularly. It seems to work nearly as well as aspirin and is much less likely to cause problems.
Omega 3′s and your heart
January 25, 2010 by CAOH
Filed under In The News, Recent Posts, Vitamins and Minerals
Omega-3s May Slow Aging in Heart Patients
Heart Disease Patients With High Omega-3 Fatty Acids Age More Slowly on Cellular Level.
By: Kathleen Doheny
WebMD Health News Reviewed by: Louise Chang, MD
Jan. 19, 2010 — Heart disease patients with the highest blood levels of omega-3 fatty acids appear to age more slowly than those with the lowest blood levels, according to a new study.
Previous studies have shown that heart disease patients with a high intake of omega-3 fatty acids — found in fish and in dietary supplements — have higher survival rates.
The new study may help explain why. ”We’ve shown an entirely new effect of omega-3 fatty acids, which may be to slow down the biological aging process in patients with coronary heart disease,” says lead author Ramin Farzaneh-Far, MD, an assistant professor of medicine at the University of California San Francisco.
Farzaneh-Far and his colleagues looked at a marker of biological age — the rate of shortening of telomeres, structures at the end of a chromosome involved in its replication and stability. As the telomeres shorten over time, the eventual result is cell death, scientists believe.
In previous research, Farzaneh-Far says, his team looked at the same group of heart disease patients and found that telomere length was ”a powerful predictor of death and bad outcomes [from heart disease]. In that [study], we found the shorter your telomeres, the greater your risk of death.”
In the new study, the higher the blood levels of omega-3 fatty acids in the patients evaluated, the slower the rate of telomere shortening.
“We looked at the biological effects of higher blood levels,” Farzaneh-Far tells WebMD, “not supplement intake.”
The study is published in the Journal of the American Medical Association.
Omega-3s and Aging Study Details
For the study, the researchers evaluated 608 patients with stable heart disease, recruited from the Heart and Soul Study from September 2000 and December 2002, following them up for a median of six years (half were followed more, half less).
Participants gave blood samples at the beginning of the study, which were evaluated for omega-3 fatty acid levels. The researchers also isolated DNA from the blood and evaluated the length of the telomere of the leukocyte, a type of blood cell.
Over the follow-up period, “patients with the lowest blood levels of omega-3 fatty acids exhibited a rate of telomere shortening 2.6 times faster than patients with the highest levels of omega-3 fatty acids,” Farzaneh-Far tells WebMD.
How does that relate to aging? “We don’t have enough data to be able to convert the changes of telomere shortening into years of aging,” he says. “This may be one of the first studies to look at the change in telomere length over time.”
There was no association found between omega-3 fatty acid levels and telomere length at the study start. The researchers aren’t sure why, but state that omega-3 fatty acid levels is one of many influences on the length of the telomeres, with other factors including inflammation in the body, obesity, oxidative stress, and lack of physical activity.
Would high omega-3 blood levels help those without heart disease? Farzaneh-Far can’t say. ”Whether this effect of omega-3 fatty acids on telomere length is present in those without coronary heart disease, I just can’t say,” Farzaneh-Far says, noting it was beyond the scope of the study. However, he adds, ”it could be.” Telomere shortening occurs in everyone, he says.
Omega-3s May Slow Aging in Heart Patients
Heart Disease Patients With High Omega-3 Fatty Acids Age More Slowly on Cellular Level
Omega-3 Fatty Acids & Aging: Other Opinions
”This is very exciting news, to show how fish oil works on a cellular level,” says Ravi Dave, MD, a cardiologist at Santa Monica-UCLA Medical Center & Orthopedic Hospital and an associate professor of medicine at the University of California Los Angeles David Geffen School of Medicine.
The new finding, he tells WebMD, builds on previous research. “There has been a strong association found that if you take marine omega-3 fatty acids, it reduces the risk of cardiovascular disease.”
Researchers have been trying to pin down why. Several proposed mechanisms have been found, including reduction of inflammation in the body or reducing the risk of abnormal heart rhythms, Dave says. With the new finding, he says, “it’s no longer a hypothesized mechanism. It has some basis behind how it works.” But, he adds, “fish oils are only one of the things that affect telomere length.” Many other factors, he says, such as oxidative stress on the cells, play a role. Eventually, Dave says, if the telomere research bears out, a test to check a person’s telomere length may be one way to predict the risk of heart disease.
The new research demonstrates a protective effect of fish oil on the aging clock, adds Robert Zee, PhD, assistant professor of medicine at Harvard Medical School and director of molecular epidemiology at the division of preventive medicine of Brigham & Women’s Hospital in Boston. He has reported a link between shorter telomere length and heart attacks. But the new findings need replication, he says.
Omega-3s and Health: Advice
What should healthy people and those with heart disease do in terms of omega-3s?
Farzaneh-Far points to the existing American Heart Association guidelines. “The American Heart Association already recommends at least a gram a day” of omega-3 fatty acid intake for those with documented heart disease, he says. Preferably it should come from oily fish such as salmon, mackerel, or albacore tuna, according to the AHA, but supplements could be considered if a patient’s doctor agrees.
For those who don’t have heart disease, the AHA recommends eating a variety of fish, preferably oily types such as salmon, at least twice a week, and including in the diet healthy oils such as flaxseed, canola, and soybean.
One of the researchers, William S. Harris of the University of South Dakota, reports receiving research grants from companies with interests in omega-3 fatty acids. Another co-author, Elizabeth H. Blackburn, PhD, shared the 2009 Nobel Prize in Physiology or Medicine for the discovery of how chromosomes are protected by telomeres and the enzyme telomerase.
Take a look at our Ultra Omega 3-6-9, Flaxseed Oil, and Seabuckthorn Oil as wonderful sources of Omega 3′s!
Primary Orthostatic Tremor
September 22, 2007 by Dr. Marcus Ettinger
Filed under Essential Fatty Acids, Health Conditions, Vitamins and Minerals
Question: Hello,
Have you heard of this condition and if there is anything that can be done or taken to relieve this condition?
Thank you,
Maribet
Answer: Maribet,
I have but the hard part is that I would need to do an exam, consultation, and possible labs to be of any help. Here are a couple of suggestions that may be of some help or at the least they will make you healthier. Follow a gluten free diet. Tons of information can be found on the net and at book stores. Ask your MD if it’s ok for you to take some Magnesium Aspartate (around 400-600mg’s) a day. The average American is, in my opinion very magnesium deficient and could benefit from supplementation. Flax seed oil, same concept but in omega 3’s.
Sincerely,
Marcus Ettinger DC, BSc.
Coral Calcium – Testimonial 02/12/2007
February 12, 2007 by Dr. Marcus Ettinger
Filed under Testimonials, Vitamins and Minerals
Hello Dr E!
Thanks, for your email. I am currently in the process of finding alternative methods for managing my diabetes without using pills. I am taking insulin, due to the fact that I have had too many bad reactions to the oral meds. I also use supplements, like vitamin E, Omega 3, L-Carnitine & CoQ10. But, I sometimes feel that I’m swallowing pills all day long. I feel these supplements have helped me, but since I added the Coral Calcium, I feel so much better.
The Coral Calcium gives me so much energy in the morning, and all day long. I get a lot done during the day at home and at work….







