Question: Hi,

I have been taking your Liquid Power Multi-V and your Mangosteen Elxir and I love it!  I am very interested in your Ultra Supreme Greens & Fruits and I just wanted to know is taking the liquid power multi-v and the Greens & Fruits a good idea or is it too much and I only need one.  I noticed the Greens & Fruits has a decent amount of vitamins in it already.  If I only need one which one do you recommend and if you recommend both how do you recommend I take them.  Both at the same time in the morning to start my day or one in the morning and one in the afternoon.  Thanks!

Answer: Jason,

Liquid Power is the base and you will build from there. Here are a few other ESSENTIALS.

A complex of essential fatty acids Ultra Omega 3-6-9 and Lecithin granules (lecithin in the emulsifier that allows you to metabolize the oils, plus the brain is 30% lecithin, and it’s good for cholesterol metabolism).

Whey Protein: Proteins are essential parts of all living organisms and participate in every process within our cells. Protein is also what makes up our muscles, immune system, internal organs, hair, nails, skin, and connective tissue. Whether your body resembles a brick house, stick house, or straw house is determined by the level of protein in your body. When a client comes in for a consultation with weak nails, poor hair growth, a weak immune system, and/or low energy, I always know they are deficient in their intake of (quality) protein. I usually take one scoop a day (25 grams of protein), but two scoops on the days I am working out in the gym.

Vitamin D is mandatory for all of my patients – 5-6,000IU’s per day (see www.vitamindcouncil.org for more data)

Here is a protocol I put together some time back.

I hope this helps.

Sincerely,

Marcus Ettinger, BSc., DC

Question: Dr. Ettinger,

I prefer whey protein isolate capsules to the powder form. Could you recommend a high quality capsule that would compare to your Whey Protein Gold Isolate Powder

Thank you so much

Steve

Answer: Steve,

1 scoop of powder would add-up to about 30-40 caps (estimate). I don’t think that there is anyone out there that is selling whey isolate in caps. It may be easier and cheaper to go to a health food or on-line and buy the largest caps you can find, and fill your own. Why not just mix in with some strawberries and raspberries or add a banana. That will really hid the taste. Sorry I can’t help more.

Sincerely,

Marcus Ettinger BSc, DC

Question: What would you recommend for boosting the immune system?

Thanks

Answer: Bronek,

Our whey protein powder (1 scoop/day) is mandatory (Whey protein fact sheet). Next, I would add (5,000IU’s/day) vitamin D, probiotic (1-2 caps/day) and vitamin C (1-2 caps/day). FYI: below is from a newsletter I recently sent to my patients.

“I just wanted to remind everyone that I have put together a natural “preventative” protocol for kids and adults, against colds/flu. Now is the time to get going on this!

I have been using this protocol for the past ten years w/my patients and the ones who follow it haven’t been effected by the flu, or if they did, it was very mild. The products are all natural and the possibility of side-effects is practically zero. The combo is vitamin D liquid, a special probiotic and vitamin C (w/rutin). This may seem very basic and you may ask, “how can this work?” At therapeutic doses, this combination actually moves the body from a weak, straw house; to a slightly-stronger, stick house; to a ultra-strong, brick house. Brick house people don’t get sick or if they do, the symptoms are much milder, and/or the overall duration of symptoms is far less.”

The sooner you can get going on this protocol, the faster you can start boosting you immune system!

Sincerely,

Marcus Ettinger DC, BSc.